Payment Options

| Insurance-Based Options |

If you plan to use insurance for therapy, please check our list of current in-network providers to ensure your eligibility. Before we get started, let's verify your coverage and confirm your out-of-pocket costs. Please also consider checking with your insurance provider directly for the most accurate information for your coverage.

Currently in-network with:

Standard session rates billed to insurance: $200 for the initial intake; $180 for 53+-minute sessions

Benefits:

Lower Cost per Session: Insurance often covers a significant portion of session fees, reducing your out-of-pocket expenses.
Convenient Access: For many, using insurance makes therapy more financially accessible and sustainable over time.
Out-of-Network Options: Some plans may offer partial reimbursement for providers not in-network, depending on your benefits.

Considerations:

Diagnostic Requirement: Insurance companies require a documented mental health diagnosis to authorize coverage.
Treatment Limits: Your plan may limit the number, frequency, or type of sessions covered.
Reduced Privacy: Some personal health information is shared with your insurance provider.
Plan Variability: Coverage, copays, and deductibles vary widely—unexpected costs may arise if benefits change or are miscommunicated.

| Private Pay & Sliding Scale Options |

If you prefer not to use insurance, private pay is always an option. These sessions are offered at the same rate as those billed through insurance.

Sliding scale spots are also available upon inquiry to help make care more sustainable over time. With this option, you choose your rate from a set range based on what feels manageable for you—no proof of income or special qualifications required. Feel free to reach out if you’d like to explore what might be possible.

Private Pay Rate: $180 for a 53+-minute session, or agreed sliding-scale rate

Benefits:

Confidentiality: Private pay sessions do not require a mental health diagnosis or documentation submitted to insurance, offering greater privacy.
Flexibility: Sessions are not limited by insurance policies, allowing for personalized treatment planning, pacing, and goals.
Autonomy: You maintain full choice in whether, when, and how often to attend sessions.
Accessibility: Care can be paid for directly with an HSA, and a limited number of reduced-rate spots are available. Those who are eligible may choose a rate within a set range—no paperwork required.
Continuity of Care: Without insurance constraints, care can continue uninterrupted based on individual needs rather than coverage limits.

Considerations:

Out-of-Pocket Cost: You are responsible for the full session fee unless eligible for and using a sliding scale rate.
Insurance Reimbursement: These sessions are not billed to insurance, though you may choose to seek out-of-network reimbursement if eligible.
Limited Availability (Sliding Scale): Reduced-rate spots are limited and may not always be available.
Client Responsibility: You set and uphold your own fee agreement, which requires thoughtful reflection on what is sustainable over time.

With sliding-scale available, you're welcome to choose the rate that fits your current needs and capacity. We'll check in from time to time to make sure it continues to feel right for you.

| Payment Options |

| Insurance-Based Options |

| Private Pay & Sliding Scale Options |

| The Mission |

| Payment Options |

| Insurance-Based Options |

| Private Pay & Sliding Scale Options |

| The Mission |

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